How To Cook Like A Bajan: Season 4 Episode 4

Ready for Roti?

Chef Rhea is making two! Beef & Potato and a Vegetarian Option.

Learn how to layer flavours and make these crowd- pleasing, one-pot meals. Find the recipe in your Sunday Sun.

Also in the kitchen are our friends from Mount Gay, with another delicious summer cocktail.

How to Cook Like A Bajan- The Summer Series is brought to you by:


Mount Gay Rum

Hanschell Inniss – Distributors of Eve & Swiss Products

Hanschell Inniss Sales Centre

BW Hotel & Restaurant Supplies

Blue Flames

Roma Pasta


Superb Blend

The Grape Vine


America Fresh


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